Janella David is Many Women
Janella David is many women.
She is a devoted mother and proud parent of a remarkable young woman. Her pride in her daughter radiates through everything she does, shaped by years of nurturing, supporting, and watching her flourish into her own person.
She is a loving wife to a phenomenal woman and a very proud member of the LGBTQ2S+ community. Their partnership represents the love, authenticity and courage to live openly and truthfully in a world that continues to evolve toward acceptance and understanding.
She is a world champion athlete whose achievements span provincial, national, and world masters championships in Olympic Weightlifting. Her dedication to the sport demonstrates not just physical strength, but the mental fortitude required to compete at the highest levels while inspiring others to push beyond their perceived limitations.
She is a fitness professional with over 20 years as a personal trainer, blessed with the rare gift of client loyalty—most have remained with her throughout her entire career. This speaks to her ability to connect, motivate, and genuinely care for the people she guides on their fitness journeys.
She is a culinary artist who completed culinary school in 2001, though now finds her greatest joy in baking cakes for the people she loves. This evolution from professional chef to someone who creates with love shows how passions can transform and become more meaningful over time.
She personifies lifelong learning as a health and fitness enthusiast who remains voracious for the latest knowledge in her field. Her commitment to continuous growth ensures she can always offer her clients and herself the most current, effective approaches to wellness.
Janella is each of these women, and her positive aging plan fits the sum of each and every one of her parts.
Janella’s early beauty influences came from her mother, who sold Mary Kay products and taught her from a young age that no amount of makeup will hide troubled skin. Her mother also taught her the art of applying makeup, skills that proved invaluable during her competitive dance career, which culminated in dancing for the NBA’s Vancouver Grizzlies. Though her dance career has ended, she still enjoys any opportunity to glam up, carrying forward that confidence and artistry.
Her skincare regimen has always been refreshingly simple, with minimal steps using only a couple of high-quality products. However, as she transitions through menopause, her skin has changed dramatically, requiring adjustments and new approaches to maintain her natural radiance.
Dr. Humphrey has become an invaluable partner in navigating these changes, helping adjust treatments as needed. As Dr. Humphrey’s own personal trainer, Janella has had the great privilege of trying several highly effective treatments while learning about the latest cutting-edge science around cosmetic dermatology. This unique relationship allows her to understand both the science and the results firsthand.
What Dr. Humphrey provides aligns perfectly with Janella’s evolving philosophy about aging. Her approach focuses on enhancing what Janella already does to stay healthy and look her very best, beginning with nutrition and lifestyle, then complementing with services that focus on skin quality and discrete treatments to enhance how she naturally presents.
She’s not striving to be the perfect woman—because that woman doesn’t exist. As she’s gotten older, her values have shifted toward writing her own story and worrying less about others’ opinions, bringing an enormous sense of freedom. Her training and nutrition are now driven by longevity goals—she wants to live a long and healthy life. Her focus has shifted to quality over quantity in almost everything, spending equal time on self-care and recovery as she does on training. She’s no longer chasing the younger version of herself; instead, she appreciates every day she can train pain-free, embracing less of what no longer serves her and more of what does. As someone who once rushed to be older, she now views aging as an enormous privilege.
This 360° plan need only fit the one beautiful soul it belongs to… and that is Janella David.
